Home About Women's Circle 1:1 Coaching Yoga & Meditation Begin Here
Photo of Rachel
About Rachel

There is a quiet place within you that already knows the way. My work is here to help you listen, soften, and return to the truth of who you are.

Holistic Guide · Yoga Teacher · Astrologer · Salt Lake City

The road that
led me here

Six years ago, my life looked successful from the outside. I had spent over two decades building a career that, by every external measure, was working. But my body was beginning to tell a different story. The physical pain had become impossible to ignore — and somewhere beneath it, so had the quiet ache of a soul no longer willing to stay silent.

A painful divorce. A career that had stopped feeding me. A growing sense that I was living a version of my life that wasn't quite mine. I tried therapy. I hired coaches. I searched, sincerely, for the thing that would finally make the pieces click.

And then I found an astrologer — and something in me cracked open. Not in a breaking way. In a waking-up way. For the first time, I had a language for what I had always felt but never been able to name. I began to understand my patterns, my purpose, the deeper architecture of who I actually am.

Around the same time, I returned to my body through yoga. Movement became a form of prayer. Stillness became a form of listening. And slowly — through bodywork, symbolic inquiry, and the quiet courage it takes to start over — I began to find my way back to myself. Back to something I can only call home.

In early 2025, after twenty-two years, I left my job. I completed my Yoga Teacher Training certification. And I understood, with a clarity I had never felt before, that everything I had walked through had been preparing me to walk alongside others.

This work is not theoretical for me. It is lived. Every offering I bring to you, I have needed myself.

"I began to understand my patterns, my purpose, the deeper architecture of who I actually was."
The turning point

A divorce that broke open what needed to break — and led to a complete reimagining of who she was and what she was here to do.

The body spoke first

Physical pain that could no longer be ignored — and the yoga practice that became both medicine and a pathway back to self.

Astrology as a mirror

A chance encounter with an astrologer that changed her entire relationship with herself — and revealed the map she had been searching for.

The leap

Leaving a twenty-two year career in 2025 to complete her Yoga Teacher Training and step fully into the work she was always meant to do.

Photo placeholder
Photo placeholder
Photo placeholder

The foundations of
this work

Yoga Teacher Certification

Certified Yoga Teacher · 2025
Hatha · Vinyasa · Power · Restorative

Astrology

Studied under a trusted mentor
Natal chart · Archetypal symbolism · Inner work

Holistic Guide & Facilitator

Six years of lived practice
Embodiment · Nervous system · Reflective inquiry

A little more of
who I am

A lover of this world

Salt Lake City is home, but the world is my classroom. Traveling is how I remember that there are as many ways to be human as there are places on this earth — and that all of them are worth understanding.

Plants, animals & living things

Animals speak my language. So do plants. My home is full of growing things, and I believe that tending to life — in all its forms — is one of the most honest spiritual practices there is.

A reader and a thinker

Reading is how I process, expand, and come home to myself when the world gets loud. I believe that stories — our own and others' — are among the most powerful healing tools we have.

A believer in creative purpose

I believe we are all creative beings — and that creativity is not a talent, but a birthright. We are each here with a gift the creator placed within us. My deepest work is helping people remember what theirs is.

"I want every person who works with me to know themselves so deeply — so honestly — that they can meet anything life brings them. Not because life gets easier. But because they trust the one walking through it."

My deepest conviction is that each of us is here for a reason, with a purpose that is entirely our own. My work is simply to help you remember what yours is — and to trust that you were always enough to fulfill it.

Ready to begin

You were always
meant to be here.

If Rachel's story resonates with something in yours, that is not a coincidence.

Begin Here Explore Offerings